For people with intellectual and developmental disabilities.

Workforce Wellness (7/7/2022)

Thursday, Jul 7, 2022 10:00 am - 11:30 am
OTAC Trainings · June 19, 2022

Session Description

Resilience is the ability to recover from difficulty or hardship. There are things we can do to increase our capacity to bounce back. Learn about how to make stress more manageable from a brain perspective.

Learning Objectives

Join us during this next workshop to:

  • See the positive and negative effects of stress on our functioning
  • Learn about common resilience boosters
  • Learn how the brain interprets certain activities as more soothing than others
  • Appreciate daily/routine “self-care” as it builds resilience in times of uncertainty

Online Event Details

This is a live, instructor-led online training using Zoom. 

Enrollment is limited to 30 people

Instructor(s): Shauna Signorini

Date: Thursday, July 7, 2022

Time: 10 am-11:30 am

Cost: $30

Questions? Email us at training@thearcoregon.org

About Instructor

Not Enrolled

Course Includes

  • 1 Lesson
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