For people with intellectual and developmental disabilities.

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Workforce Wellness: Self-care at Work (10/19/2022)

Wednesday, Oct 19, 2022 10:00 am - 11:30 am

Session Description

Many of us experience consistent changes with fewer resources. Being flexible is important now more than ever. Delve deep into enriching your self-care in simple ways to support yourself fuller in your life and work.

Learning Objectives

Join us during this workshop to learn about:

  • Using the pinwheel of meeting needs on you and your work
  • Recognizing and building patterns
  • Enhancing your sensory lifestyle
  • Crossing the midline
  • Using the pinball effect to enhance your self-care

Online Event Details

This is a live, instructor-led online training using Zoom. 

Enrollment is limited to 30 people

Instructor(s): Shauna Signorini

Date: Wednesday, October 19, 2022

Time: 10 am-11:30 am

Cost: $30

Want to register and pay for someone else? Want to register and pay for a group of people?
Do you have questions about this training?

Email us at training@thearcoregon.org

Not Enrolled

Course Includes

  • 1 Lesson
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Salem, OR 97301

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