For people with intellectual and developmental disabilities.

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Stress Management for People with Disabilities – and supporters too!

June 28, 2021 @ 10:00 am - 11:00 am

Stress management is a challenge for all people, but especially among people who experience disability, difficulties in managing stress can create really significant problems and result in few opportunities in life. This session will include information on a variety of different stress management strategies, and attendees will practice each one. We might all end this session being more relaxed!


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