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Workforce Wellness: Self-care at Work


Event Date/Time: June 13, 2023, 10:00 am – 11:30 am

Instructor: Shauna Signorini

Many of us experience consistent changes with fewer resources. Being flexible is important now more than ever. Delve deep into enriching your self-care in simple ways to support yourself fuller in your life and work.

This training will focus on:

  • Using the pinwheel of meeting needs on you and your work
  • Recognizing and building patterns
  • Enhancing your sensory lifestyle
  • Crossing the midline
  • Using the pinball effect to enhance your self-care


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Workforce Wellness (June 13, 2023)
$ 30.00
25 available

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