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Managing Anxiety in an Anxious World


Event Date/Time: January 30, 2024, 10:00 am – 11:30 am

Instructor(s): Melissa Ballard-Batiste, LCSW

All participants are welcome and encouraged to join us for this virtual workshop with Melissa Ballard-Batiste, LCSW. The workshop will cover:

  • Identifying potential triggers in self, environment, relationships
  • Navigating your own anxiety and the anxiety of others
  • Maintaining reduced anxiety

Melissa is a Licensed Clinical Social Worker, Certified Integrative Mental Health Practitioner and Founder of Inspired Boldness. She worked in social services for fifteen years serving those who experience life with severe and persistent mental illness, homelessness and those with co-morbid medical conditions. Through Inspired Boldness, Melissa engages the community, individuals and organizations around topics such as Food + Mood, Mental Health, and Boundary Setting.

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