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Workforce Wellness : Building Resilience in Times of Stress and Uncertainty
July 7 @ 10:00 am - 11:30 am
Event Date/Time: Jul 7, 2022, 10:00 am – 11:30 am
Instructor(s): Shauna Signorini
Description: Resilience is the ability to recover from difficulty or hardship. There are things we can do to increase our capacity to bounce back. Learn about how to make stress more manageable from a brain perspective.