Mental Health First Aid- Adult
Adult Mental Health First Aid consists of self-paced learning by completing modules 1-9 on Mental Health First Aid Connect, followed by 6.5 hours of instructor-led training.
Mental Health First Aid is an early intervention public education program. It teaches adults how to recognize the signs and symptoms that suggest a potential mental health challenge, how to listen nonjudgmentally and give reassurance to a person who may be experiencing a mental health challenge, and how to refer a person to appropriate professional support and services.
By the end of the course, participants will be able to:
Refueling Resilient Compassion

Discover how the emotional demands of care work shape your well-being and professional effectiveness. This training helps you recognize signs of compassion fatigue and secondary trauma, cultivate resilience, and integrate trauma-informed practices into your daily work. Through guided reflection and peer connection, you’ll leave with actionable strategies to sustain compassion satisfaction and ethical care over the long term.
By the end of this session, you will be able to: