Event Date/Time: December 10, 2024, 10:00–11:30 amInstructor(s): Lindsay DuttonMany of us go into the human services field because we have an immense passion for helping others and serving our communities. However, we aren’t always aware of how supporting others can take a toll on our own well-being. This training will introduce the concepts of compassion […]

Event Date/Time: December 12, 2024, 10:00–11:30 amInstructor(s): Melissa Ballard-BatisteAutomatic negative thoughts, ruminative thoughts, memories that pop up at the most inopportune time. They can change your actions and behaviors in ways that are not supportive of your goals or the life you desire. In this presentation, we will review ways to challenge our limiting beliefs.Our […]